- Thursday, March 8
Welcome party 6:00 P.M. at Casa Luna
Friday March 9
9:00AM Welcome and Orientation. The Tao of Youth retreat begins with an introduction to the Three Healers Within You: Physician, Psychologist and Priest.
9:30 AM Session 1: Your Inner Physician: the Five Keys in the Tao of Youth regimen for healthy living in age reversal.
11:00 AM Walk as a group to Arthur Murray Dance Studio for energizing NIA Dance Class (one-hour class).
12:15 PM Lunch and free 15-minute ultrasound facial by Tao of Youth team.
1:30 PM Tao of Youth ignite the three healers within you (five keys continued: phys).
3:00 PM Panel: Exploring Holistic Health Why Bikram Yoga? Why NIA? May, Jeanne, Martha, Jennifer
4:30 PM Toning exercise (chanting: using voice as a healer)
5:00 PM Dinner on your own (our SMA concierge will be happy to recommend restaurants)
7:00 PM Featured speaker Jennifer Hough (HOW): Get Out of Your Own Way
Saturday March 10
9:00-10:45 Inner Psychologist
Tao of youth presents Body Intelligence
11:00 AM yoga session for all experience levels (one hour)
12:15-1:30 PM Lunch and free 15-minute ultrasound facial by Tao of Youth team.
1:30 PM Tao of Youth Panel: Mind Over Matter (psychol part 2)
3:00 PM Tao of Youth: Inner Priest part one
5:00-7:00PM Cooking class; food provided for sharing (light meal)
8:00 PM Optional group outing
Sunday March 11
9:00-10:30 Inner Priest
10:30 Panel discussion with spiritual journey
Lunch 12:15– 1:30
1:30-3:00 Final wrap up session. Circle of friends (Nancy)
March 7 Karaoke at La Galería 9:00PM-2:00AM (dinner spots: La Galería, Oko)
March 8 Walking tour of San Miguel. Explore San Miguel
Welcome party at 6:00 P.M at Casa Luna
Salsa dancing with live band Hacienda de Gpe
Post – Retreat Activities (Extra Cost)
Choose from a wide range of organized activities including spa days, horseback riding, home tours, hiking in the botanical garden, day tour of Guanajuato, hot springs, organic farm visit, hot air balloon
March 12 Organic Farm Visit
Hot Springs and dinner
March 13 Tour of Guanajuato
Recommend arrival date by March 7th and departure on March 14th or after.